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Did you know that according to research almost all women are assured of their breast size? Doesn’t sound good. Well, thank god for yoga you want not have to resort to chemical-induced ways of breast enlargement that cause serious indirect effects.

Particular yoga poses support you increase your breast size by increasing the fat and glandular tissue in your breasts. A few other yoga poses tone the muscles that help your breasts and make them firmer.

In short, training yoga gives your breasts firmer, bigger and more shapely. So, with the regular practice of yoga asanas, you can improve the size of your breasts over a period.


Let’s find out which yoga asanas help you do so.

Breast Increasing Yoga Poses

1. Gomukhasana (Cow Pose)

About The Act Gomukhasana or the Cow, Pose is an asana in which your body suits a cow’s face. It is a beginner level Vinyasa yoga pose. Repeat it in the morning or evening on an empty stomach and clean bowels. Keep the posture for 30 to 60 seconds.

Benefits- Gomukhasana enlarges your breasts well. It shapes your breast muscles and increases the overall elasticity of your torso. It also enhances the flexibility of your breasts.

2. Bhujangasana (Cobra Pose)

The Posture- Bhujangasana or the Cobra Pose is an asana that matches the suggested hood of a snake. It is an energizing backbend. The performance is a beginner level Ashtanga yoga asana. Repeat it in the morning or the evening on an empty stomach and clean bowels.

Maintain the posture for 15 to 30 seconds. Advantages Bhujangasana stretches your bust area and enhances your breast tissues. It also tones your belly and firms your buttocks.

3. Dhanurasana (Bow Pose)

About The Pose- Dhanurasana or the Bow Posture is an asana that helps a stringed bow. It is an excellent back stretching exercise. The pose is a beginner level Vinyasa yoga asana. Repeat it in the morning or the evening on an empty stomach and clean bowels. Maintain the posture for 15 to 30 seconds.

Advantages- Dhanurasana develops blood flow to your breast area. It also encourages the breasts. The pose massages your thyroid glands and stimulates your shoulders.

4. Ustrasana (Camel Pose)

About The Pose- Ustrasana or the Camel Pose is determined so as the pose resembles the stance of a camel. The pose is a freshman level Vinyasa yoga asana. Repeat it in the morning or the evening on an empty stomach and clean bowels and manage the posture for 30 to 60 seconds.

Advantages Ustrasana develops the muscle membranes around your breasts. The pose aids in developing the blood flow to your breasts. It works on the lower part of your breasts improving their roundness. If you have any problems with this asanas you can buy breast cream online that also makes your breast size enlarge.

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